ForecastX FishSouthern Flounder ITENESPT
Paralichthys lethostigma

Southern Flounder

The largest flatfish in the Western Atlantic. Very popular in the Gulf of Mexico, also caught by night gigging.

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Southern Flounder — Paralichthys lethostigma
Size30-70 cm
Weight0.5-5 kg
Depth1-60 m
Difficulty★★★★★
Lifespan7 years
FamilyParalichthyidae

Overview

The largest flatfish in the Western Atlantic. Very popular in the Gulf of Mexico, also caught by night gigging.

Identification

Eyes on the left side of the bodyLarge slanted mouthRounded caudal finWhite undersideProminent lateral linesLong uninterrupted dorsal finAsymmetrical body
Body
Laterally flattened body with both eyes on the upper side.
Colouration
Olive-brown coloration with irregular black spots on the top side to blend with sandy bottoms.
Sexual dimorphism
Not very noticeable
Growth
Moderate, although growth can depend on environmental conditions and food availability.

Taxonomy

Family
Paralichthyidae
Order
Pleuronectiformes
Class
Actinopterygii

Related species

Paralichthys albiguttaParalichthys dentatusPlatichthys flesusPleuronectes platessaHippoglossus hippoglossus

Habitat & distribution

Environment
coast, estuaries, brackish
Preferred bottom
sand, mud, seagrass
Geographic distribution
Along the Atlantic coast of the United States, from North Carolina to the Gulf of Mexico.
Micro-habitat
Prefers to partially bury in sandy or muddy bottoms, near underwater vegetation.

Southern flounders easily adapt to brackish habitats and show a preference for less disturbed areas.

Presence by sea area

Na Costa Est CentroPeak
Na Costa Est SudPeak
Na Golfo MessicoPeak

Diet

Primary prey
shrimp, small fish, crustaceans
Secondary prey
crabs, insect larvae, mollusks
Occasional prey
annelids, seaweed
Feeding behaviour
Uses camouflage to silently approach prey, quickly lunging to catch it with its wide mouth.
Natural predators
sharks, large predatory fishes, seabirds

Its feeding method is closely tied to its ability to camouflage in its specific habitat.

Behaviour

Activity
nocturnal
Social behaviour
solitary
Aggressiveness
low
Migration
Undertakes seasonal migrations to deeper waters during winter.
Seasonal behaviour
Moves closer to coastal areas and estuaries during warmer months; migrates to deeper waters in winter.
Juveniles
Young tend to stay closer to the shore and sandy bottoms.
Adults
Adults inhabit more varied seabeds and can be found in both brackish and marine waters.

Reproduction

Spawning season
September, October, November
Spawning depth
between 20 and 60 meters
Eggs
Pelagic and transparent eggs, small size.
Larval stage
The larvae are planktonic, influenced by marine currents until they metamorphose at a young age.
Sexual maturity
2-3 years

When to catch Southern Flounder

Activity calendar

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
PeakGoodLowInactive

Activity by season

Spring
85%
Summer
95%
Autumn
85%
Winter
60%

Best times

DayDawn, Dusk
Night

This species shows peak fishing activity in spring, summer and autumn, when the productivity index (FPI) reaches its highest values.

Fishing activity decreases in winter, when conditions are less favourable.

Ideal conditions

Water temperature

10°COptimal zone: 14-24°C27°C
Preferred tide: moving

Where to catch it

Best spots

estuariessandy baysareas with seagrassnear piers

Bottom preference

Sand
100%
Mud
90%
Mixed
70%
Seagrass
50%
Rock
40%

Spot type

Beach
100%
Estuary
90%
Harbour
70%
Pier
70%
Boat
70%
Reef
40%

Fishing techniques

Recommended

trollingdriftingbottom fishinggigging

Other applicable

Pesca A FondoBeach FishingBeach LedgeringPesca A Fondo LeggeraSurfcastingSurfcasting LeggeroSurfcasting Medio

Recommended baits

shrimpdead fishartificial lurescrabs

Baits by pressure

Low
Bucktail jigJig head + softbaitPaddle tail softbaitShad softbaitShrimp artificiale (gomma)
Medium
Gambero morto / GamberoPesciolino vivoStriscia di calamaroTrancio di sardinaPezzo di pesceSeppia morta
High
ArenicolaVerme americanoVerme di sangue

Catch & handling tips

Fight
Puts up a fight but without excessive jumps or bursts, tends to resist using its flat body.
Handling
Handle with care to avoid damaging skin or fins.
Release
Gently release in shallow water for a safe recovery.

Curiosities & culture

Record catches
The southern flounder can reach significant sizes, with documented specimens exceeding 11 pounds, making them coveted catches in sport-fishing along the U.S. Atlantic coast.
In the kitchen
Often used for fried fish dishes, very popular cooked 'meunière style'.
Cultural notes
Valued for its delicate white flesh, highly sought after by sport anglers.
Historical notes
The southern flounder has been traditionally fished for centuries, contributing to the economy of coastal communities in the Atlantic.

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Frequently asked questions

What is the best season to catch Southern Flounder?

March, april, may, june, july, august, september, october, november. This species shows peak fishing activity in spring, summer and autumn, when the productivity index (FPI) reaches its highest values.

Which techniques work best for Southern Flounder?

trolling, drifting, bottom fishing, gigging

What does Southern Flounder feed on?

shrimp, small fish, crustaceans

At what depth does Southern Flounder live?

1-60 m. Prefers to partially bury in sandy or muddy bottoms, near underwater vegetation.

Related species

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